Tag Archives: Ginger

Bone Broth 2.0

I’m a huge fan of bone broth. Few days go by when I don’t consume bone broth in some shape or form. Whether it be plain, heated in a mug in the morning, blended into a vegetable puree or soup, or added … Continue reading

Posted in New Site, Recipe | Tagged , , , , , , , , , , , , , , , , | 5 Comments

Reflections After One Week of SCD

I have officially completed the Intro Phase of the Specific Carbohydrate Diet (SCD) and am a little over a week into my gut healing protocol. Aka, a little over one week closer to healing my gut. The Intro Diet is … Continue reading

Posted in Digestion, New Site | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Creamy Ginger-Citrus Zucchini Soup

Now that it’s officially summer I have a lot more time to cook & play around with creating new recipes so I’d like to kick off the beginning of what I hope to be many summer-themed recipe posts with one … Continue reading

Posted in New Site, Recipe | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Bacon & Spice Twice-Baked Spaghetti Squash

The other week I posted a recipe for Spiced Baked Bacon & after a few days of snacking on some of the spiced deliciousness I came up with this recipe as an example of how you can incorporate the bacon into a recipe. … Continue reading

Posted in New Site, Recipe | Tagged , , , , , , , , , , , , , | Leave a comment

Spiced Baked Bacon

So I’ve been slacking on my bacon intake lately but when I discovered half a package of bacon in my fridge that I had almost forgotten about the other day when doing some batch cooking I was ecstatic. It’s like finding … Continue reading

Posted in New Site, Recipe | Tagged , , , , , , , , , | 3 Comments