^ Pretty cool article ranking the top 41 plant “superfoods” based on 17 key nutrients: potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K.
Some great inspiration for expanding my veggies beyond my recent go-to’s of kale, spinach, spaghetti squash, & zucchini!
I’ve never tried watercress before but I’m sensing a watercress & avocado salad in my future. Was also eyeing the Parsley the other day at the grocery store but put it back not know what to do with it! If you’ve got any good recipe ideas with Watercress, Parsley, or any of the other veggies/fruits mentioned on this list please post them below!!