Monthly Archives: July 2014

Blastocystis Hominis, You’ve Been Caught

So remember those digestive issues I’ve been experiencing for the last several weeks that mysteriously popped up & that I’ve been in the process of fixing using a very specific combined SCD/paleo approach? Weeell when the doctors said that I … Continue reading

Posted in Digestion, New Site | Tagged , , , , , , , , , , , , , | 20 Comments

SCD Reflections – Weeks 2 & 3

So this is going to be a pretty short post. I didn’t really change much during weeks 2 & 3 of my Specific Carbohydrate Gut Healing Protocol because I already had a lot of change/activity going on & I didn’t … Continue reading

Posted in Digestion, New Site | Tagged , , , , , , , , , , , , , , , , , , , , , | Leave a comment

Pork Chops, Simple & Delicious

So this isn’t exactly the most creative “recipe” in the world. But, it’s simple and it’s delicious (hence the name). And it’s this way of cooking pork chops that converted me from someone who formerly¬†hated pork chops, seeing them as¬†too … Continue reading

Posted in Meals, New Site, Recipe | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Reflections After One Week of SCD

I have officially completed the Intro Phase of the Specific Carbohydrate Diet (SCD) and am a little over a week into my gut healing protocol. Aka, a little over one week closer to healing my gut. The Intro Diet is … Continue reading

Posted in Digestion, New Site | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , | Leave a comment