Author Archives: skeating93

Switched Sites!!!

I have officially switched over to blogging at a new website, paleototherescue.com  I’ve migrated the majority of my blog posts from this site over to the new one & will no longer be posting anything on this blog. I will … Continue reading

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Bacon Date Bites

So I’ve had to take a bit of a hiatus from recipe creating while in the process of ridding my gut of a parasite (can read more about that here) / healing my gut before and after. There’s only so much … Continue reading

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My Plan for Getting Rid of Blastocystis Hominis Parasite

So after several weeks of research, a few nights of interrupted sleep, & a whole lot of contemplation I finally settled on a three-step approach or “plan” for getting rid of the parasite that’s been (I’m assuming) the main culprit … Continue reading

Posted in Autoimmune Related, Digestion, New Site | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 30 Comments

Bone Broth 2.0

I’m a huge fan of bone broth. Few days go by when I don’t consume bone broth in some shape or form. Whether it be plain, heated in a mug in the morning, blended into a vegetable puree or soup, or added … Continue reading

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Blastocystis Hominis, You’ve Been Caught

So remember those digestive issues I’ve been experiencing for the last several weeks that mysteriously popped up & that I’ve been in the process of fixing using a very specific combined SCD/paleo approach? Weeell when the doctors said that I … Continue reading

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SCD Reflections – Weeks 2 & 3

So this is going to be a pretty short post. I didn’t really change much during weeks 2 & 3 of my Specific Carbohydrate Gut Healing Protocol because I already had a lot of change/activity going on & I didn’t … Continue reading

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Pork Chops, Simple & Delicious

So this isn’t exactly the most creative “recipe” in the world. But, it’s simple and it’s delicious (hence the name). And it’s this way of cooking pork chops that converted me from someone who formerly hated pork chops, seeing them as too … Continue reading

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