Tag Archives: bone broth

My Plan for Getting Rid of Blastocystis Hominis Parasite

So after several weeks of research, a few nights of interrupted sleep, & a whole lot of contemplation I finally settled on a three-step approach or “plan” for getting rid of the parasite that’s been (I’m assuming) the main culprit … Continue reading

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Bone Broth 2.0

I’m a huge fan of bone broth. Few days go by when I don’t consume bone broth in some shape or form. Whether it be plain, heated in a mug in the morning, blended into a vegetable puree or soup, or added … Continue reading

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Reflections After One Week of SCD

I have officially completed the Intro Phase of the Specific Carbohydrate Diet (SCD) and am a little over a week into my gut healing protocol. Aka, a little over one week closer to healing my gut. The Intro Diet is … Continue reading

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Healing Soup (& other suggestions) for Sick Days

So I know it’s at the tail-end of flu season for most everyone out there. Most everyone, except for me, that is. Because this Monday morning at 5 am I unfortunately woke up with a nasty stomach bug. After ridding … Continue reading

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