Tag Archives: crossfit

Bacon Date Bites

So I’ve had to take a bit of a hiatus from recipe creating while in the process of ridding my gut of a parasite (can read more about that here) / healing my gut before and after. There’s only so much … Continue reading

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Blastocystis Hominis, You’ve Been Caught

So remember those digestive issues I’ve been experiencing for the last several weeks that mysteriously popped up & that I’ve been in the process of fixing using a very specific combined SCD/paleo approach? Weeell when the doctors said that I … Continue reading

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SCD Reflections – Weeks 2 & 3

So this is going to be a pretty short post. I didn’t really change much during weeks 2 & 3 of my Specific Carbohydrate Gut Healing Protocol because I already had a lot of change/activity going on & I didn’t … Continue reading

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“10+ Reasons I Love My Ugly Body” – An Amazing, Inspirational Article A member from my CrossFit gym shared this article on our facebook page today & I loved it so much that I wanted to pass it along to … Continue reading

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