Tag Archives: healing

Bone Broth 2.0

I’m a huge fan of bone broth. Few days go by when I don’t consume bone broth in some shape or form. Whether it be plain, heated in a mug in the morning, blended into a vegetable puree or soup, or added … Continue reading

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Gut Healing Strategy Part One

The other day I posted about how I’ve been dealing with digestive issues. I’ve been wanting to write a follow up post all week outlining my gut healing strategy, but unfortunately life got in the way. And by life I mean … Continue reading

Posted in Digestion, New Site | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 6 Comments

Healing the Gut, Paleo Style

Alright, confession time. For almost a month now I’ve been experiencing some digestive issues. And up until about a week ago I had been ignoring those digestive issues. As some of you may know, last Winter I developed some all … Continue reading

Posted in Autoimmune Related, Digestion, New Site | Tagged , , , , , , , , , , , , , , | 6 Comments

Healing Soup (& other suggestions) for Sick Days

So I know it’s at the tail-end of flu season for most everyone out there. Most everyone, except for me, that is. Because this Monday morning at 5 am I unfortunately woke up with a nasty stomach bug. After ridding … Continue reading

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