Tag Archives: sauerkraut

My Plan for Getting Rid of Blastocystis Hominis Parasite

So after several weeks of research, a few nights of interrupted sleep, & a whole lot of contemplation I finally settled on a three-step approach or “plan” for getting rid of the parasite that’s been (I’m assuming) the main culprit … Continue reading

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 Mr. Scoby meets Mr. Sauerkraut, I sense a blossoming friendship in the works.

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Love me some (mini) salt

Got an adorable mini REAL SALT salt shaker today at the farmer’s market, for FREE! Perfect size for traveling. I also was given a couple normal-sized bags (not cute enough to be pictured) which I’ll be using this week to … Continue reading

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Heart for Breakfast, Feelin’ Good

  Grilled Grass-fed Beef Heart & Onion Kebabs + Sauteed Kale + Avocado + Sauerkraut = Breakfast of Champions Can I get a #heartforbreakfast ?  

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My Go-To “MAKE ME FEEL BETTER” Meal

So this morning I woke up a little hungover. And by little I mean that my grumbling stomach was the only thing that got me out of bed at 9:30 am this morning. It was a competition – grumbling stomach vs. … Continue reading

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Packing in the good stuff

Now THAT’S what I call good canning. MMlocal does it right.

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