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Monthly Archives: June 2014
Gut Healing Strategy Part One
The other day I posted about how I’ve been dealing with digestive issues. I’ve been wanting to write a follow up post all week outlining my gut healing strategy, but unfortunately life got in the way. And by life I mean … Continue reading
Posted in Digestion, New Site
Tagged Aglaee Jacob, animal protein, carrots, chicken soup, Chris Kresser, Diane Sanfilippo, digestion, digestive enzymes, Digestive Health, Digestive Health with Real Food, elimination diet, gelatin, grass-fed, gut, gut healing, healing, health, herbal tea, IBS, intro diet, leaky gut, licorice root, paleo, probiotic, real food, SCD, specific carbohydrate diet, Tea, vegetables
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Creamy Ginger-Citrus Zucchini Soup
Now that it’s officially summer I have a lot more time to cook & play around with creating new recipes so I’d like to kick off the beginning of what I hope to be many summer-themed recipe posts with one … Continue reading
Posted in New Site, Recipe
Tagged avocado, citrus, dinner, easy recipe, food processor, Ginger, gluten-free, healthy, lime, lunch, orange, paleo, sea salt, soup, summer, vegan, vegetables, vegetarian, zucchini, zucchini soup
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41 Plant Powerhouses
41 Plant Powerhouses ^ Pretty cool article ranking the top 41 plant “superfoods” based on 17 key nutrients: potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K. Some great inspiration … Continue reading
Posted in Uncategorized
Tagged chard, chinese cabbage, fruits, health, healthy, kale, paleo, parsley, plants, spinach, superfoods, time magazine, vegetables, veggies, watercress
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Mr. Scoby meets Mr. Sauerkraut, I sense a blossoming friendship in the works.
Posted in Uncategorized
Tagged gluten-free, healthy bacteria, homemade, Kombucha, paleo, probiotics, sauerkraut, Scoby
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Coffee (& Tea) Gummies
Up until about two months ago, I’d never really gotten the whole drinking coffee thing. Throughout high school I didn’t liked the taste and then I proceeded to stay away from it throughout my first couple years of college because … Continue reading
Posted in New Site, Recipe
Tagged breakfast, coffee, coffee shop, Corvus Coffee Roasters, gelatin, gummies, honey, maple syrup, paleo, pre-workout, stevia, studysnack, treat
2 Comments
Life of a Paleo College Student (now at Paleototherescue.com) 