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Switched Sites!!!
I have officially switched over to blogging at a new website, paleototherescue.com I’ve migrated the majority of my blog posts from this site over to the new one & will no longer be posting anything on this blog. I will … Continue reading
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41 Plant Powerhouses
41 Plant Powerhouses ^ Pretty cool article ranking the top 41 plant “superfoods” based on 17 key nutrients: potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K. Some great inspiration … Continue reading
Posted in Uncategorized
Tagged chard, chinese cabbage, fruits, health, healthy, kale, paleo, parsley, plants, spinach, superfoods, time magazine, vegetables, veggies, watercress
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Mr. Scoby meets Mr. Sauerkraut, I sense a blossoming friendship in the works.
Posted in Uncategorized
Tagged gluten-free, healthy bacteria, homemade, Kombucha, paleo, probiotics, sauerkraut, Scoby
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Love me some (mini) salt
Got an adorable mini REAL SALT salt shaker today at the farmer’s market, for FREE! Perfect size for traveling. I also was given a couple normal-sized bags (not cute enough to be pictured) which I’ll be using this week to … Continue reading
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Tagged farmers markets, gluten-free, needtogetaninstagram, paleo, real salt, sauerkraut, sea salt
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“10+ Reasons I Love My Ugly Body” – An Amazing, Inspirational Article
“10+ Reasons I Love My Ugly Body” – An Amazing, Inspirational Article A member from my CrossFit gym shared this article on our facebook page today & I loved it so much that I wanted to pass it along to … Continue reading
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Tagged crossfit, imperfectlife, inspiration, lovemybody, real food
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It’s Kombucha Time
My precious little scoby is now full grown and my one gallon glass jar has officially arrived so what’s that mean? It’s Kombucha Time!
Happy Friday
The fried egg omelette is officially back in business.
Posted in Uncategorized
Tagged bacon, breakfast, broccoli, fried eggs, friend egg omelette, omelette, paleo
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Finals Week Food Prep
So last week was the dreaded finals week. Finals week is rough at any school, but since I go to a school on the quarter system (aka trimesters disguised by a different name) our finals week is like a normal semester … Continue reading
Posted in New Site, Uncategorized
Tagged bacon, brussel sprouts, chicken legs, finals, finals week, food prep, meal prep, meatloaf, paleo, turkey burgers, zucchini soup
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Some Nights You Just Don’t Feel Like Cooking..
Celery, Carrots, Pre-Cooked Kale-Turkey Sausage, Avocado, Kalamata Olive Tapenade, Dijon Mustard + some Sea Salt & Lemon Juice
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Tagged avocado, carrots, celery, dinner, easy dinner, lemon juice, mustard, olives, paleo, sea salt, turkey sausage
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Delicious Dinner to Cope with a Stressful Week
So this week has been a pretty stressful one. It’s nearing the end of the quarter so of course that I’ve got tests, lab reports, & all sorts of other assignments being thrown at me from all directions. And then … Continue reading
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Tagged bacon, cauliflower, lemon, olive oil, paleo, sea salt, spinach, turkey sausage
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