I have officially switched over to blogging at a new website, paleototherescue.com I’ve migrated the majority of my blog posts from this site over to the new one & will no longer be posting anything on this blog. I will … Continue reading
41 Plant Powerhouses ^ Pretty cool article ranking the top 41 plant “superfoods” based on 17 key nutrients: potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K. Some great inspiration … Continue reading
June 13, 2014
Tagged chard, chinese cabbage, fruits, health, healthy, kale, paleo, parsley, plants, spinach, superfoods, time magazine, vegetables, veggies, watercress
Mr. Scoby meets Mr. Sauerkraut, I sense a blossoming friendship in the works.
Got an adorable mini REAL SALT salt shaker today at the farmer’s market, for FREE! Perfect size for traveling. I also was given a couple normal-sized bags (not cute enough to be pictured) which I’ll be using this week to … Continue reading
“10+ Reasons I Love My Ugly Body” – An Amazing, Inspirational Article A member from my CrossFit gym shared this article on our facebook page today & I loved it so much that I wanted to pass it along to … Continue reading
My precious little scoby is now full grown and my one gallon glass jar has officially arrived so what’s that mean? It’s Kombucha Time!
The fried egg omelette is officially back in business.