Category Archives: Uncategorized

Switched Sites!!!

I have officially switched over to blogging at a new website, paleototherescue.com  I’ve migrated the majority of my blog posts from this site over to the new one & will no longer be posting anything on this blog. I will … Continue reading

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41 Plant Powerhouses ^ Pretty cool article ranking the top 41 plant “superfoods” based on 17 key nutrients: potassium, fiber, protein, calcium, iron, thiamin, riboflavin, niacin, folate, zinc, and vitamins A, B6, B12, C, D, E, and K. Some great inspiration … Continue reading

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 Mr. Scoby meets Mr. Sauerkraut, I sense a blossoming friendship in the works.

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Love me some (mini) salt

Got an adorable mini REAL SALT salt shaker today at the farmer’s market, for FREE! Perfect size for traveling. I also was given a couple normal-sized bags (not cute enough to be pictured) which I’ll be using this week to … Continue reading

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“10+ Reasons I Love My Ugly Body” – An Amazing, Inspirational Article A member from my CrossFit gym shared this article on our facebook page today & I loved it so much that I wanted to pass it along to … Continue reading

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It’s Kombucha Time

My precious little scoby is now full grown and my one gallon glass jar has officially arrived so what’s that mean? It’s Kombucha Time!

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Happy Friday

The fried egg omelette is officially back in business.

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